What Are the Risks of Placenta Encapsulation?
You may have read or heard about the benefits of placenta encapsulation- they’ve been documented here, as one example. More and more women are choosing this option to help them feel better faster after birth. Naturally, your next question may be, “What are the risks of placenta encapsulation?” Unfortunately, placentophagy (the scientific word for eating…
Cloth Diapers or Disposables?
Cloth diapers are back in style! And they are not your grandmother’s diapers. There are lots of different styles, sizes, brands, cute patterns and accessories to explore. Some families are totally dedicated to cloth diapering and others do a combination of both cloth and disposables. There are special wet bags to put your wet cloth…
What is the Difference Between a Nanny, Baby Nurse, Babysitter, Postpartum Doula?
What is the difference between a nanny, baby nurse, babysitter and a postpartum doula? Nanny: Usually hired to stay or live with a family for a long-term period of time to take care of babies or small children. Occasionally, a nanny will also help with household duties. Nannies work daytime and overnight shifts and stay…
The Best Baby Registry – Advice from a Postpartum Doula (updated Jan 2023)
As postpartum doulas, we work with a LOT of new families… first time moms, first time dads and newborns. So it’s only natural that we get asked, a LOT, what our “must-haves” are for baby registries. Here it is! Yes, it’s a long list. Please note, that this does not mean you need all of…
3 Different Ideas for Where Baby Sleeps
As postpartum doulas, the first job we’re often helping new parents with is: where should my baby sleep? With the right equipment and precautions, the short answer is: anywhere you want. Each family scenario – each baby – is different, and flexibility and options are key to finding the best solutions. And by best, we…
Recovering after a Cesarean (updated July 2022)
Cesareans are so common these days that we sometimes forget they are major abdominal surgeries. In addition to recovering from this surgery, the mother is also taking care of a brand new baby. It’s a lot to cope with at the same time. Here are some c-section recovery tips from the doulas on our team.…
Pride
We share these thoughts, in honor of June, LGBT Pride month. We stand together with our friends while events and parades are held across the country. Why is this important? Why do we believe the LGBTQIA community should be celebrated and supported? The short answer is – because it doesn’t matter whom you love. People…
The 5 Senses of Placenta Encapsulation
We provide placenta encapsulation services right in your home. This is the safest and most hygienic location for the service to be performed. (Read more about that here.) Some clients when hearing about this, have questions about how the placenta encapsulation process will affect their 5 senses while we are in their home. Let’s explore…
Getting Back in Shape After Baby with Music
Doing your best to do any form of exercise that elevates your heart rate for 20 mins a day is a great way to start getting back in shape after baby. The same goes for maintaining good health at any time of life. But there are two kinds of people. Those who love to exercise…
Ugh, Why Am I Not in Labor Yet? (updated June 2022)
As I got to the end of my first pregnancy, I was so ready to meet my baby. I’m not quite sure that I was ready to be in labor – that sounded hard – but I really, really wanted to find out what he or she looked like. Technically we didn’t know the sex,…
What Is a Placenta Tincture? (updated July 2022)
Are you considering placenta encapsulation services to improve your postpartum experience? Then you may have also heard about placenta tinctures. What is that? you ask. Well, here is your answer. A tincture is a highly concentrated liquid extract of herbs, plants or other natural products. For example, vanilla extract, which you probably have in your…
Six Steps to Prepare Older Siblings for New Baby
Are you adding a new baby to your sweet little family? Preparing older siblings for the arrival of the new baby can be fun and joyful but it does require some preparation. Here are our tips to prepare your older siblings to life with a newborn. 1. Give older siblings some time and grace. Change is…