Chiropractic Care Postpartum
Our guest blogger for today’s post is Dr. Shannon Whitlock of Happy Healthy Spine in St. Petersburg. In addition to receiving chiropractic care during pregnancy, many families continue with chiropractic care even after birth. Dr. Whitlock provides great insight into the benefits below. Let us know if you are looking for a recommendation for a…
Belly Cast Before & After – [Tampa Doula]
Take a look at the recent belly cast that we repaired and finished. Do you have a belly cast that need smoothing, finishing and decorating? We pride ourselves in creating gorgeous maternity keepsakes that will last for a lifetime. Celebrate your pregnancy with this special piece of art. Check out another Before and After Belly Cast here!
Early Labor vs Active Labor – When to Go to the Hospital? (updated 2022)
Understanding the differences between these two phases of labor will help you to make a better decision about when to head to the hospital, birth location or call the midwife! What does early labor look like? Early labor is usually the longest part of labor and can last from a few hours to a few…
Birth Doula or Postpartum Doula: Which One Do I Need Most?
This might be a bit shocking to hear from the owner of a doula agency. After all, we hope you’ll hire us to help you prepare for birth with one of our childbirth classes, support you prenatally and at your baby’s birth as birth doulas, help you recover quickly with placenta encapsulation, AND help you…
What Should I Be Doing Now to Get Ready to Give Birth? (updated June 2022)
As you near the end of your pregnancy you may be wondering: “What should I be doing now to get ready to give birth?” This is a very common question that we hear as birth doulas in our prenatal sessions with clients. In this session, we meet with the pregnant woman and her partner, in…
Belly Cast? Why? Where Do I Put It?
We get this question from time to time. People sometimes ask: “What would I do with it?” Hang your belly cast in your baby’s’ nursery! Have it decorated to match the theme. Hang it in your own bedroom, or even in a prominent location in your home for all to see. Display it in…
What is a Postpartum Doula?
The idea of having a labor doula support you during labor and birth is growing in popularity. But what is a postpartum doula? What does a postpartum doula do? A postpartum doula is a trained professional support person that can assist you after your baby is born. Her duties may include: providing newborn care expertise,…
Understanding Plugged Ducts: Causes, Symptoms & Relief (updated 2025)
Who knew there was so much to learn about breastfeeding?! Breastfeeding mothers experience a variety of challenges, and it’s so helpful to talk about them openly. Doing so can make all the difference in having a successful breastfeeding experience — and in preventing more serious complications from developing. What Is a Plugged Duct? Sometimes, milk…
My Newborn Wouldn’t Latch
Nursing, although natural, can be nothing short of a beautiful struggle. It is a delicate dance between mother and baby at first breath earthside, and quite frankly an acrobatic adventure as time moves forward. It moves through its phases but you’ll always remember those eyes staring up at you, the mumbling as they feed, dropping…
Family Fun in Tampa Bay
It’s hard to believe that summer is almost over and our kids are going back to school in twelve days. We have a blended family and my oldest son spends almost every weekend away with his father. This makes summer the one time of year we get to spend a lot of time with the…
Finding a Pediatrician (updated June 2022)
When should I begin finding a pediatrician? If you don’t already have a pediatrician for your baby, it’s a good idea to start looking for a pediatrician during pregnancy. Give yourself a few weeks to a few months. This allows you sufficient time to make a well informed decision. What is the difference between a…
Will My Baby Ever Sleep through the Night?
There is a lot to be said about babies sleeping through the night, various styles of parenting, sleep coaching and everybody has an opinion. It’s a good idea to learn about the science of sleep and what is developmentally normal for babies. Author Elizabeth Pantley has this to say on the subject here: “The medical…