Which Tampa Bay Hospitals Permit Doulas? (updated January 2022)

which-tamps-bay-hospitals-permit-doulas-visitors

As we know, COVID is currently surging throughout the greater Tampa Bay area. As such, visitor policies at local hospitals are frequently changing. So, which local hospitals are permitting doulas to support labor and delivery patients right now? First, we should note that professional doulas are not the same as “visitors.” Doulas are essential members…

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What Baby Gear Do I Really Need?

What-Baby-Gear-Do-I-Really-Need?

As a first time parent it can be very hard to determine what baby gear you really need. When I was expecting my first baby, I had to have ALL. THE. THINGS.  Clothes in all sizes.  Different baby carriers.  Different brands and sizes of both cloth and disposable diapers.  One of those travel systems with…

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Baby Blues or Postpartum Depression?

baby-blues-or-postpartum-depression

You waited 9 long months, with friends and loved ones around you. As your belly grew, and clothes needed to be replaced, your joy and anticipation climbed each day. You allowed yourself an extra treat once in a while (the cravings hit often) and the nursery purchases were so much fun. How could this get…

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How Not To Make Mom Friends

how-to-make-mom-friends

This story goes out to any new parents struggling to make connections and feel like themselves again. Lonely and isolated at home with an eight week old baby, I desperately longed for companionship with people in the same season of life. Instead of continuing to perfect my cyberstalker skills on Facebook, I convinced myself I…

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Our Top Five Strollers for 2021

best-strollers-2021

Picking out the perfect stroller can feel a little daunting with so many options available. You may be unsure of what features you’ll like or need until your baby arrives. Whether you are pregnant and creating your baby registry, working on establishing a nap schedule with your newborn, or juggling an infant and a toddler…

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Postpartum Sleep Deprivation

postpartum-sleep-deprivation

Four days and one unexpected c-section later we were discharged and on our way home at last. I could no longer lean on the quiet protection of the hospital. Nurses would not be checking on me periodically. Meals would not be brought to me on a schedule. Ready or not I was now a Mom…

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My Surprise Breech Baby and Tips

my-surprise-breech-baby-and-tips

My first baby was breech and was born via an emergency c-section. We only discovered he was breech when I was well into labor, which is pretty unusual. “I think we need to head to the birth center,” I told my husband. At 37 ½ weeks pregnant, I had gotten up in the middle of…

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Helping Baby Accept a Bottle

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It’s a bit of a terrifying scenario for breastfeeding parents who are returning to paid work: your baby refuses to feed from a bottle. Everyone panics. Your caregiver is nervous about how they will take care of your baby while you’re away. You are scared about your baby getting the nutrition and hydration that she…

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Six Tips for a Natural Birth at the Hospital

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So you want to have a natural birth at the hospital!? Navigating our current maternity health care system can be a little tricky. However, a natural birth in the hospital is possible. Lots of families before you have done it. It is a feasible and realistic goal. So we say – you can do it!…

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